by Kourosh Dini, MD
A mentor once told me that if I can’t explain something simply, then I don’t know what I’m talking about. It’s been a great marker of trying to refine my understanding of something. Whenever I try to understand something, I attempt to distill it into a phrase that is 25 words or less. Then [...]
Read More...A chatter of mind
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While meditation may seem like something soft and squishy, it really does have the potential for giving the individual a lot of power in honing attention and increasing a certain richness in life. However, starting a practice may not be the highest priority because until a benefit of something is really felt, there is [...]
Read More...Elizabeth Gilbert’s website Found at Derek Sivers There are times I’ve compared creating to the task of tending a fire. Practice becomes a vigilance over something mysterious and powerful. Sitting by the keyboard daily and, in a way, waiting for the sounds to present is very different from demanding [...]
Read More...… breathe …
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