by Kourosh | Dec 12, 2025 | ADHD & Wandering Minds, Writings
Consider having a book in hand. Now picture doing so while sitting on a airplane, with minimal distractions, maybe without wifi. You’ve likely been in such a situation somewhere in your life. What happened? You may well have started to read. Not only that, but...
by Kourosh | Dec 5, 2025 | ADHD & Wandering Minds, On Play and Productivity, Writings
What if I did my weekly review? But I also have to write a report. Oh wait, my nails need clipping. Ugh, this is hopeless. Maybe I just need a “reset.” I’ll just see what’s on Instagram… (3 hours later) Where did the day go? I had so much to do! Getting lost in...
by Kourosh | Nov 28, 2025 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings
Alright, Let’s see what I’ve got on my list here. Visit the gym. Are you kidding me?” Sometimes the simplest things can feel like the heaviest weights. The simpler they are, the more we paradoxically “can’t be bothered.” Head to the garage, show up to the...
by Kourosh | Nov 20, 2025 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings
“I found a new productivity app. It’s the greatest thing evar!!!” Fast forward 2 months…. “Another system down the drain…” It would seem that: “There’s just something wrong with me”. After all, the common denominator is not the app or the system. It seems to be...
by Kourosh | Oct 31, 2025 | Writings
It can be so difficult to describe a thing we do, particularly if it’s what we live and breathe. Recently, I put out a Rhythms of Focus episode in which I attempted to describe the nature of the Waves of Focus, what is quite likely my life’s work....