Kourosh

I have a thing at 5. The day is ruined!

by Kourosh | Oct 4, 2024 | ADHD & Wandering Minds, On Mind, On Play and Productivity, On Technology, Writings

Struggles to get something done later in the day can stem from a fear of our own flow-states.

Putting Out the Fires

by Kourosh | Sep 27, 2024 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, Writings

Dealing with fires can be inevitable. But when it becomes a way of life, it’s importance to recognize where we may be inadvertently contributing to the problem ourselves.

3 Core Pauses

by Kourosh | Sep 20, 2024 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings

“A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.” ― Dr. Edward M. Hallowell, ADHD 2.0 : New...