“I can’t do what helps me”
What do we do when the help and tools around us themselves remind us of a feeling of inability?
The Novelty Hamster Wheel
The endless search for novelty to get ourselves to do something can itself be exhausting.
I have a thing at 5. The day is ruined!
Struggles to get something done later in the day can stem from a fear of our own flow-states.
Putting Out the Fires
Dealing with fires can be inevitable. But when it becomes a way of life, it’s importance to recognize where we may be inadvertently contributing to the problem ourselves.
3 Core Pauses
“A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.” ― Dr. Edward M. Hallowell, ADHD 2.0 : New...
Can I Make This One Work?
How do you take on a new system of work? A new methodology? A new app?
