The Definition of Meditation

  A mentor once told me that if I can’t explain something simply, then I don’t know what I’m talking about. It’s been a great marker of trying to refine my understanding of something. Whenever I try to understand something, I attempt to...

Quality

      “If the art is created with the whole person, then the work will come out whole.” – Stephen Nachmanovitch, from Free Play: Improvisation in Life and Art      

The Single-Breath Meditation

  While meditation may seem like something soft and squishy, it really does have the potential for giving the individual a lot of power in honing attention and increasing a certain richness in life. However, starting a practice may not be the highest priority...

Lessons from Braid, the Video Game

Similar to Portal, Braid is a puzzle game.  Puzzles are important to the mind as they offer the opportunity to grow … There are a number of definitions for “puzzle”, but one I would like to focus on here is: “a particularly baffling problem that is...
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