Syncing Brain Waves in Musicians

Here’s a neat article discusing the syncing of brain waves between musicians as they play together: “A new study shows that when musicians play along together it isn’t just their instruments that are working together, it is happening at the brain...

How to Use Nothing in 5 Easy Steps

    After noticing the considerable benefits from all the “how-to” and lists on all these new-fangled social media sites, I’ve decided to create one of my own:   How to Use Nothing in 5 Easy Steps First, begin a brainstorming session...

Breathing and Conscious Attention

    In a breathing meditation, a person focuses with conscious intention upon the act of breathing. When doing so, one realizes all the muscles and body positions that are impeding the flow of air that would naturally move into and out of the lungs and...

Video Games, Play, and Cognitive Functioning

  Research is further growing that video gaming can improve cognitive function. We’ve likely known this to some degree from games such as chess. I wonder, though, why must we separate video games so much from the tried and true board games? Computers nicely...
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