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Quit. Maybe that’s fine.

Quitting is for losers!

You only fail when you quit!

How often do you run into this phrase?

In the ’80s, it was some version of “No pain, No gain”. The sentiment survives today in memes of athletes, perhaps injured, sweating buckets, … striving.

Yes. Fine. Good. You do you.

But I wonder where is the discussion of respecting limits?

A Few Broken Racquets

In high school, I played tennis. I did ok. Tons of practice, private and group lessons, playing on the team,… I put in my hours.

But it was never quite enough. A few rage-broken racquets and a dropping from the team left me feeling a bit lost.

I could have said, “To hell with them. I’ll show them.” Maybe I could have tried harder, taken on more partners, studied books, videos, and more.

I didn’t. I quit.

I didn’t lounge about, but quitting gave me time.

Even though it was my senior year, I tried out for gymnastics. And, I loved it.

It immediately became clear how much better suited my build was for gymnastics. Within a few months, I was having a blast at competitions, doing “L’s,” “the iron cross,” and more.

Limits Are Not the Enemy; Hard Is Not “Right”

Limits are somehow considered a swear word, a villain, a thing to destroy. Simultaneously it becomes the target.

If you have a limit, well, maybe you just haven’t worked “hard enough” to break it yet. Implied is a laziness ready to swallow you whole if you happen to stop.

Limits exist. I can only lift so much. I can only run so fast. I only have so much attention in the day.

Work places regularly ask for “stretch goals”. Once reached, they ask for another level, regardless of cost to the employee. Meanwhile, some other strength or potential of the individual may well go squandered.

A Measure of Ease

Does that mean you should quit when you hit a limit? Of course not. The issue is that just because something is hard doesn’t make it “right”.

If I force composing at the piano, I can hear that force in the notes. The music reeks. Despite the notes themselves even being “accurate”, listening to the result gives me a headache, and I’m certain that headache would be there waiting, too, for my unsuspecting audience.

But, when my fingers can rest in a gentle ease of the moment, the muse is so much more likely to appear. Fingers flow channeling its spirit. Missed notes and timings only enhance the rivers, mistakes reminding us of our shared humanity.

Without a doubt, the discovery and working through of limits through practice has helped me reach that ease.

But also without a doubt, ease is my measure of mastery, not pain.

When I hit a limit, I respect it. Maybe there’s something I missed. But maybe I cannot figure it out in that moment.

Resting my hands away from the keys gives the moment space to breath. I can then return fresh to search for ease within the challenges, often where I’d been too tense to find it before.

– Kourosh

PS If you’d like to read my related rant on goals, check out Lay Off the Goals a Bit, Would You?

What is Productivity?

Productivity is many things. For some, it is about doing a lot in a little time.
But, truly, productivity is so much more. It is about:

  • Setting yourself up for success.
  • Being focused where you want to be.
  • Doing things that you find meaningful.
  • Being creative, sometimes even in harsh environments.
  • Forging your own paths.
  • Finding your voice and delivering it well.
  • Knowing and actively deciding on your obligations.
  • Knowing where and how to say “no”.
  • Avoiding procrastination.

Too often, many of us fall into just going along with and fighting whatever the world throws at us. “Go with the flow!”, we say. Meanwhile, we might think, “I’d like to do that one thing. Maybe one day I will.” The days go by. The goal never arrives, and then we wonder why or blame circumstance.

But when we learn to take charge of our lives and the world
around us, we start living life with intention.

“I should do that,” becomes “This is how I start”. Deliberately forging a path to our goals and dreams, we figure out what we want in life and then start taking steps there.

Of course, striking out may seem scary. It takes courage to live life with purpose and on purpose. Roadblocks and worries, fears and concerns show up everywhere.

This is my passion. I want to help you to find that sense of your own unique play to meet the world so that you can:

  • Create a life that is yours.
  • Find and follow an inner guide in a way that works for you and those you care for.
  • Decide on your obligations and meet them while building the world you want.

Productivity Journal

3 Core Pauses

“A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.” ― Dr. Edward M. Hallowell, ADHD 2.0 : New...

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