When Urgency Strikes
Emergencies can focus a wandering mind
But too often that focus is harried
How can we find a more relaxed focus when needed?
The Toughest Skill
The shame of not being “good enough” can stop us in our tracks
But knowing where to build can make all the difference
Read on to learn where to focus and leverage your strengths…
Facing the Sirens of Flow & Breaking Hyperfocus
Flow can turn into a destructive hyperfocus.
Those with ADHD often have more power to guide it than they realize
There are at least 3 levers in reach…
Leveraging Fear
Leveraging Fear
Time, Nature, and ADHD – a Podcast Discussion with Take Control ADHD
Time, Nature, and ADHD – a Podcast Discussion with Take Control ADHD
