by Kourosh | Oct 23, 2023 | ADHD & Wandering Minds, Blog, On Mind
Finding a Way Forward When “I Just Don’t Wanna”
by Kourosh | Oct 9, 2023 | ADHD & Wandering Minds, Blog, On Mind
Do Deadlines Drive Your Productivity?
by Kourosh | Oct 2, 2023 | ADHD & Wandering Minds, Blog, On Mind
Write it down. Get it out of your head. Your mind is for having ideas, not holding them. Productivity advice often centers around getting things out of your head. Notetaking advice is often similar: – Always write your thoughts down. – Writing is thinking....
by Kourosh | Sep 25, 2023 | ADHD & Wandering Minds, Blog, On Mind
Laundry? Taxes? Work report? “I don’t wanna” feelings can run strong. They are often complex, irritating, and frustrating. Whether someone tells us to do something or even when we tell ourselves, it doesn’t matter. That internal sense of agency...
by Kourosh | Jul 17, 2023 | ADHD & Wandering Minds, Blog, On Mind
Emergencies can focus a wandering mind
But too often that focus is harried
How can we find a more relaxed focus when needed?