Practicing Music: Golden Silence

If I can give one musical lesson over the Internet, it would be to play with silence. Whether you write electronica, folk, pop, or metal, I strongly believe this to be a worthwhile practice. At first, it seems a silly idea – how and why would one ever do such a...

Meditation – Mind and Brain

This article’s information regarding neuroscientists testing the EEG function of Buddhist monks has been around for some time. What strikes me as interesting about it is not so much that meditation alters the brain, but rather that the scientists need to see the...

Values in Uni-tasking

Slow Down, Brave Multitasker, and Don’t Read This in Traffic – New York Times One of the many things that are done in hopes of increasing productivity is “multi-task.” The term is filled with meanings depending on the person. For some, listening to...

Zombie Zen

Since it is October, and zombies are major players in the roster of Halloween characters, why not create a theory combining meditation and zombies? Zombies, after all, manifest some aspects of meditation quite well. Come Hell or high water, they are totally focused...