by Kourosh | Jul 26, 2024 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings
While some productivity experts advocate scheduling tasks like appointments, this approach doesn’t work for everyone, especially those engaged in creative work. This article explores the limitations of rigid time-blocking and introduces the concept of a “Visit” as an alternative measure of work, emphasizing the power of showing up and then deciding.
by Kourosh | Jun 21, 2024 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, On Technology, Writings
Dealing with our work is more than making a list. But what skills do we need?
by Kourosh | Jun 7, 2024 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, Writings
“Have I really just watched 5 episodes?” or “Clean this, pick up that, do the dishes, and oh yeah – the living room, …” Restless waves can carry lost and frenetic feelings. Whether bingeing away or cleaning in a flurry, a subtle...
by Kourosh | Apr 5, 2024 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, Writings
When a list overwhelms, you might think the trouble is the work itself. But that’s not always the case. On my first days as a resident physician, I worked on the inpatient medical floor. It was a terribly overwhelming experience. Something goes wrong somewhere,...
by Kourosh | Mar 29, 2024 | ADHD & Wandering Minds, Blog, On Mind, Writings
What do you do when everything around you is making your decisions for you?
